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Counselling services for individuals and couples

Counselling incorporating the Gottman Method & Schema Therapy to support individuals and couples in exploring personal and relationship challenges.

About David 

David Nowland is a registered psychologist with over 30 years’ experience providing psychology and counselling services for individuals, couples, organisations, corporations and groups based in Southport on the Gold Coast.

 

His aim is to support you in working towards the personal changes you want by developing greater self-awareness, building coping strategies, managing life’s challenges more effectively, and making decisions aligned with your values and goals.

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Couple & Marriage Counselling

Anxiety and Depression Counselling 

About us

“I teach all my clients practical powerful techniques that gives them the ability to renew, mend and refresh their relationship” 

Couples Counselling Gold Coast

Certified Gottman Therapist

David is a registered psychologist with over 30 years’ experience providing counselling services, including couples and relationship counselling.

 

He became a Certified Gottman Therapist in September 2021.

 

His approach is informed by the research and clinical work of Drs John and Julie Gottman, who have conducted extensive research on relationships over more than 45 years.

 

He supports couples to develop practical tools and strategies to improve understanding and connection in their relationship.

Sevices Link

David Nowland's Services

Psychology & Counselling Services

A significant majority of people experience challenges that lead them to seek counselling and support. Feeling confused, low, anxious, angry, or stressed at times in life is not unusual. These experiences can feel emotionally challenging. Support is available, and you do not have to navigate life’s challenges alone.

Anxiety Counselling

Anxiety is very common, and many people seek counselling support to help manage it.

Counselling can assist in reducing symptoms and developing practical strategies to cope with anxiety in everyday life.

The focus is on supporting you to increase self-awareness and build coping strategies.

Depression Counselling

The experience of depression can be very different for different people.
Psychological therapies may assist in managing symptoms of depression and supporting overall wellbeing.

The focus is on supporting you to increase self-awareness and develop coping strategies.

Couples Therapy

Challenges in relationships can occur at any stage, and many couples experience issues at some point that lead them to seek counselling support.

The focus is on helping couples develop tools and skills to support stronger understanding, communication, and conflict management in their relationship.

CONTACT

Get in Touch

Contact Details

P.O. Box 398, Southport BC QLD 4215


Mobile: 0419 738 231
Fax: (07) 5515 5704

Location: Suite 1508, Level 5, Tower 1,

Southport Central

56 Scarborough Street, Southport

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